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Outfielders Workout (DVD)
Item #: BSD016 Learn how to read and react to any ball hit. Did you know that 75% of all outfield play is executed below the waist? This DVD introduces seldom covered footwork drills for becoming and outstanding outfielder, as well as how to develop arm strength, fly ball and ground ball technique, and much more. BONUS: the "Outfield All Star Workout" to lead you through your daily workout routine. |
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You found Outfielders Workout (DVD) in category Baseball/Softball and subcategory Books/Videos/Media. If you need to buy more Books/Videos/Media than you are on the righ place.
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| Youth League: Throwing and Catching - Baseball Training Video (VHS) | ||
 Retail price: Your price: $31.50 |
The most basic skills needed for the game of baseball are throwing and catching. This video will break down correct throwing technique and mechanics into 7 easy teaching steps. Simple to teach and easy for players to learn. Over 20 drills and tips for improving accuracy, ball control, catching positions, mechanics, hand to ball throwing positions and more! |
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| Baseball World's "Defensive Strategies 101" (Video) by Tom Emanski (VHS) | ||
 Retail price: Your price: $19.71 |
A quality instructional video that makes any coach look like a strategies expert...standard positioning of infielders, excellent bunt defenses, exciting first and third defenses, holding runners on as well as picking them off and running them down! Thrilling bonus sections from the balk to tandem relays. (1996, 47 minutes)To order Defensive Strategies 101 in DVD format, click here.To order the Tom Emanski 6 Tape Video Series click here. |
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| Teaching The Mechanics Of The Major League Pitcher (Video) by Tom Emanski (VHS) | ||
 Retail price: Your price: $19.71 |
Back to the basics video emphasizes increasing velocity, improving control and how to maintain a healthy arm. Segments include positioning, footwork, weight shift, leg drive and follow through. Also discusses pick-off moves. Learn the same fundamentally sound delivery techniques of today's accomplished professional pitchers to dramatically improve your velocity and control.A complete training program based on the same techniques featured at Baseball World's Training Center in Orlando, Florida. Baseball World's school trained teams have won back to back to back AAU National Championship tournaments, setting many offensive and defensive records . . . These same techniques helped the 16 year old U.S.A. Pan Am team capture gold ! Discover the secrets of America's finest Baseball School!Published: 1995Length: 48 minutesTo order the Mechanics of the Pitcher in DVD format, click here.To order the Tom Emanski 6 Tape Video Series click here. |
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| Conditioning Workout Baseball Training DVD | ||
 Retail price: Your price: $31.50 |
Dozens of drills to increase power, endurance, speed, quickness, strength, and durability in an hour a day. A logical sequence of exercises from warm-up, to workout, to cool-down! |
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Created by The Dino