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Outfielders Workout (DVD)
Item #: BSD016 Learn how to read and react to any ball hit. Did you know that 75% of all outfield play is executed below the waist? This DVD introduces seldom covered footwork drills for becoming and outstanding outfielder, as well as how to develop arm strength, fly ball and ground ball technique, and much more. BONUS: the "Outfield All Star Workout" to lead you through your daily workout routine. |
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You found Outfielders Workout (DVD) in category Baseball/Softball and subcategory Books/Videos/Media. If you need to buy more Books/Videos/Media than you are on the righ place.
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| First Base Workout - Baseball Training Video (VHS) | ||
 Retail price: Your price: $31.50 |
Learn the defensive skills to become your league's best first baseman! Perfect your skills with 10 specialty drills including throwing and catching technique, holding runners on base, cut off responsibility, pick-off plays, and many more! |
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| Pitching: Game Day Routine Baseball Training (Video) (VHS) | ||
 Retail price: Your price: $31.50 |
Every player has his or her own way of warming up. Proper warm-ups are crucial for preventing injury and fatigue during the game. This video will show the pitcher the proper stretches and pre-game activities that will boost performance during the game. You will also learn pre- and post-game routines and activities that will help the pitcher to get his arm ready for his next start. |
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| Pitching: Mechanical Drills For Pitchers Baseball Training (Video) (VHS) | ||
 Retail price: Your price: $31.50 |
Proper pitching mechanics will greatly improve the skills of any pitcher. Proper form will increase power, accuracy, and speed. In this video, every aspect of the pitchers' mechanics are broken down from the wind-up and stretch position. The pitcher that works on his mechanical drills is the pitcher that will break existing bad habits and develop habits that will lead to consistent play. Also learn over 30 of the most common pitching mistakes and how to correct them. |
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| Pitching: Fielding For Pitchers Baseball Training (Video) (VHS) | ||
 Retail price: Your price: $31.50 |
Fielding is one of the most overlooked aspects of pitching. Pitchers must not only be able to throw strikes, but they must also be good fielders to be effective. This video is designed as a fielding workout specific to the kinds of fielding situations a pitcher will face. This video covers: backing up bases, proper footwork, fielding bare-handed, turning the double play, two handed fielding, and many more. |
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Created by The Dino