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Shortstop Workout (DVD)

Shortstop Workout (DVD)

Item #: BSD015
Category: DVDs
Your Price: $31.50

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This DVD will help you acquire the technique and skill to become the "Heart and Soul" of the infield. Learn the three ways to begin the double play, two techniques for finishing the double play, handling short hops, decoying runners, holding runners close, leadership in the infield, and much more. BONUS: The "Shortstop All Star Workout" to lead you through your daily workout routine.


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