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Shortstop Workout (DVD)
Item #: BSD015 This DVD will help you acquire the technique and skill to become the "Heart and Soul" of the infield. Learn the three ways to begin the double play, two techniques for finishing the double play, handling short hops, decoying runners, holding runners close, leadership in the infield, and much more. BONUS: The "Shortstop All Star Workout" to lead you through your daily workout routine. |
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You found Shortstop Workout (DVD) in category Baseball/Softball and subcategory Books/Videos/Media. If you need to buy more Books/Videos/Media than you are on the righ place.
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| Conditioning Workout - Baseball Training Video (VHS) | ||
 Retail price: Your price: $31.50 |
Dozens of drills to increase power, endurance, speed, quickness, strength, and durability in an hour a day. A logical sequence of exercises from warm-up, to workout, to cool-down! |
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| Outfielders Workout (Video) (VHS) | ||
 Retail price: Your price: $31.50 |
Learn how to read and react to any ball hit. Did you know that 75% of all outfield play is executed below the waist? This tape introduces seldom covered footwork drills for becoming and outstanding outfielder, as well as how to develop arm strength, fly ball and ground ball technique, and much more. BONUS: the "Outfield All Star Workout" to lead you through your daily workout routine. |
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| Shortstop Workout (DVD) | ||
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Retail price: Your price: $31.50 |
This DVD will help you acquire the technique and skill to become the "Heart and Soul" of the infield. Learn the three ways to begin the double play, two techniques for finishing the double play, handling short hops, decoying runners, holding runners close, leadership in the infield, and much more. BONUS: The "Shortstop All Star Workout" to lead you through your daily workout routine. |
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| Second Base Workout Baseball Training DVD | ||
 Retail price: Your price: $31.50 |
Do you know the four ways to begin the double play? How about the three ways to finish the double play? Middle infield defense is the cornerstone of any defense. Learn the techniques required to be an outstanding second baseman. How to make the dive play, the backhand, Texas leaguer, flip plays, and many more. |
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Created by The Dino