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Shortstop Workout (DVD)
Item #: BSD015 This DVD will help you acquire the technique and skill to become the "Heart and Soul" of the infield. Learn the three ways to begin the double play, two techniques for finishing the double play, handling short hops, decoying runners, holding runners close, leadership in the infield, and much more. BONUS: The "Shortstop All Star Workout" to lead you through your daily workout routine. |
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You found Shortstop Workout (DVD) in category Baseball/Softball and subcategory Books/Videos/Media. If you need to buy more Books/Videos/Media than you are on the righ place.
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| Total Hitting - Baseball Training Video (VHS) | ||
 Retail price: Your price: $31.50 |
EVERYTHING you'll ever need to know to become a complete hitter. This video takes you from basic skills to advanced hitting drills and techniques. Learn proper grip, stance, depth, proper swing sequence for optimum hitting power and consistency, bat position, plus dozens of pro insights. More than 30 drills and tips to work on for Total Hitting skills! |
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| Explosive Baseball - Quickness and Agility Baseball Training Video (VHS) | ||
 Retail price: Your price: $26.95 |
SPORTAMERICA teams up with SPEED QUEST, the #1 speed training system to bring you QUICKNESS!A simple and effective program for developing athletic skills. Gain greater quickness through core development and multidirectional skill work. Improve motor mechanics, body movement, quicker reflexes, short burst explosion, and reaction time. Make yourself a better all-around athlete! |
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| Baseball World's "Defensive Drill Video" (Video) by Tom Emanski (VHS) | ||
 Retail price: Your price: $16.53 |
This video includes a complete training program based on the drills featured daily at the award-winning camps at Baseball World's Training Center in Orlando, Florida. Its school-trained teams have won back-to-back MU championships, setting many offensive and defensive records. You will discover defensive secrets from some of baseball's finest teachers. The program on this tape will dramatically improve arm strength, running speed, practice organization, infield and outfield skills, and quickness and agility. (1990, 50 minutes)To order the Defensive Drills in DVD format, click here.To order the Tom Emanski 6 Tape Video Series click here. |
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| Outfielders Workout (Video) (VHS) | ||
 Retail price: Your price: $31.50 |
Learn how to read and react to any ball hit. Did you know that 75% of all outfield play is executed below the waist? This tape introduces seldom covered footwork drills for becoming and outstanding outfielder, as well as how to develop arm strength, fly ball and ground ball technique, and much more. BONUS: the "Outfield All Star Workout" to lead you through your daily workout routine. |
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Created by The Dino