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Shortstop Workout (DVD)
Item #: BSD015 This DVD will help you acquire the technique and skill to become the "Heart and Soul" of the infield. Learn the three ways to begin the double play, two techniques for finishing the double play, handling short hops, decoying runners, holding runners close, leadership in the infield, and much more. BONUS: The "Shortstop All Star Workout" to lead you through your daily workout routine. |
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You found Shortstop Workout (DVD) in category Baseball/Softball and subcategory Books/Videos/Media. If you need to buy more Books/Videos/Media than you are on the righ place.
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| Teaching The Mechanics Of The Major League Pitcher (Video) by Tom Emanski (VHS) | ||
 Retail price: Your price: $19.71 |
Back to the basics video emphasizes increasing velocity, improving control and how to maintain a healthy arm. Segments include positioning, footwork, weight shift, leg drive and follow through. Also discusses pick-off moves. Learn the same fundamentally sound delivery techniques of today's accomplished professional pitchers to dramatically improve your velocity and control.A complete training program based on the same techniques featured at Baseball World's Training Center in Orlando, Florida. Baseball World's school trained teams have won back to back to back AAU National Championship tournaments, setting many offensive and defensive records . . . These same techniques helped the 16 year old U.S.A. Pan Am team capture gold ! Discover the secrets of America's finest Baseball School!Published: 1995Length: 48 minutesTo order the Mechanics of the Pitcher in DVD format, click here.To order the Tom Emanski 6 Tape Video Series click here. |
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| Explosive Baseball - Speed and Power Baseball Training Video (VHS) | ||
 Retail price: Your price: $26.95 |
SPORTAMERICA teams up with SPEED QUEST, the #1 speed training system to bring you SPEED!Become the most explosive player on the field! Learn to gain full body control through a comprehensive series of drills. Move faster, jump higher, and gain the ability to beat out your opponents. The perfect workout for any player and any position. COACHES: Use drills in team settings for speed and conditioning! |
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| Tom Emanski's 9 Tape Video Training Series (Video) (VHS) | ||
 Retail price: Your price: $113.82 |
Pro scout and instructor Tom Emanski has lead teams to three consecutive AAU National Championships in the nineties! This series contains the following 9 VHS Tapes : Defensive Drill VideoTeaching The Mechanics Of The Major League Swing II" Dynamic Practice Organization Teaching The Mechanics Of The Major League BaserunnerTeaching The Mechanics Of The Major League PitcherDefensive Strategies 101Teaching The Mechanics Of The Major League CatcherProfessional Bunting Techniques and StrategiesGuide to Baseball Strength and ConditioningTo order this Series in DVD Format, click here. |
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| Third Base Workout - Baseball Training Video (VHS) | ||
 Retail price: Your price: $31.50 |
Do you have what it takes to play the "Hot Corner"? In this video, you will learn skills and drills for becoming an outstanding third baseman. Areas covered include: 6 essential skills for a third baseman, bunt responsibilities, cut-off responsibilities, fielding fundamentals, and many more. |
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Created by The Dino