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Explosive Baseball - Speed and Power Baseball Training Video (VHS)
Item #: BSV090 SPORTAMERICA teams up with SPEED QUEST, the #1 speed training system to bring you SPEED!Become the most explosive player on the field! Learn to gain full body control through a comprehensive series of drills. Move faster, jump higher, and gain the ability to beat out your opponents. The perfect workout for any player and any position. COACHES: Use drills in team settings for speed and conditioning! |
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You found Explosive Baseball - Speed and Power Baseball Training Video (VHS) in category Baseball/Softball and subcategory Books/Videos/Media. If you need to buy more Books/Videos/Media than you are on the righ place.
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| Outfielders Workout (Video) (VHS) | ||
 Retail price: Your price: $31.50 |
Learn how to read and react to any ball hit. Did you know that 75% of all outfield play is executed below the waist? This tape introduces seldom covered footwork drills for becoming and outstanding outfielder, as well as how to develop arm strength, fly ball and ground ball technique, and much more. BONUS: the "Outfield All Star Workout" to lead you through your daily workout routine. |
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| Teaching The Mechanics Of The Major League Pitcher (Video) by Tom Emanski (VHS) | ||
 Retail price: Your price: $19.71 |
Back to the basics video emphasizes increasing velocity, improving control and how to maintain a healthy arm. Segments include positioning, footwork, weight shift, leg drive and follow through. Also discusses pick-off moves. Learn the same fundamentally sound delivery techniques of today's accomplished professional pitchers to dramatically improve your velocity and control.A complete training program based on the same techniques featured at Baseball World's Training Center in Orlando, Florida. Baseball World's school trained teams have won back to back to back AAU National Championship tournaments, setting many offensive and defensive records . . . These same techniques helped the 16 year old U.S.A. Pan Am team capture gold ! Discover the secrets of America's finest Baseball School!Published: 1995Length: 48 minutesTo order the Mechanics of the Pitcher in DVD format, click here.To order the Tom Emanski 6 Tape Video Series click here. |
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| Pitching: Game Day Routine Baseball Training (Video) (VHS) | ||
 Retail price: Your price: $31.50 |
Every player has his or her own way of warming up. Proper warm-ups are crucial for preventing injury and fatigue during the game. This video will show the pitcher the proper stretches and pre-game activities that will boost performance during the game. You will also learn pre- and post-game routines and activities that will help the pitcher to get his arm ready for his next start. |
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| First Base Workout - Baseball Training Video (VHS) | ||
 Retail price: Your price: $31.50 |
Learn the defensive skills to become your league's best first baseman! Perfect your skills with 10 specialty drills including throwing and catching technique, holding runners on base, cut off responsibility, pick-off plays, and many more! |
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