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Explosive Baseball - Speed and Power Baseball Training Video (VHS)
Item #: BSV090 SPORTAMERICA teams up with SPEED QUEST, the #1 speed training system to bring you SPEED!Become the most explosive player on the field! Learn to gain full body control through a comprehensive series of drills. Move faster, jump higher, and gain the ability to beat out your opponents. The perfect workout for any player and any position. COACHES: Use drills in team settings for speed and conditioning! |
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You found Explosive Baseball - Speed and Power Baseball Training Video (VHS) in category Baseball/Softball and subcategory Books/Videos/Media. If you need to buy more Books/Videos/Media than you are on the righ place.
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| Tom Emanski's 9 Tape Video Training Series (Video) (VHS) | ||
 Retail price: Your price: $113.82 |
Pro scout and instructor Tom Emanski has lead teams to three consecutive AAU National Championships in the nineties! This series contains the following 9 VHS Tapes : Defensive Drill VideoTeaching The Mechanics Of The Major League Swing II" Dynamic Practice Organization Teaching The Mechanics Of The Major League BaserunnerTeaching The Mechanics Of The Major League PitcherDefensive Strategies 101Teaching The Mechanics Of The Major League CatcherProfessional Bunting Techniques and StrategiesGuide to Baseball Strength and ConditioningTo order this Series in DVD Format, click here. |
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| Pitching: Basics and Fundamentals Baseball Training (Video) (VHS) | ||
 Retail price: Your price: $31.50 |
The more pitches the pitcher has in his arsenal, the more effective he will be. This video demonstrates drills for developing many different kinds of pitches including change-ups, sinkers, fast balls, curve balls, and more. Also learn pick-off moves and proper ball handling technique! Also learn the proper techniques of holding base runners close and pick-off moves that aid in shutting down the running game. This tape will help the pitcher at any level to maintain his sharpness on the mound on a daily basis. |
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| Pitching: Game Day Routine Baseball Training (Video) (VHS) | ||
 Retail price: Your price: $31.50 |
Every player has his or her own way of warming up. Proper warm-ups are crucial for preventing injury and fatigue during the game. This video will show the pitcher the proper stretches and pre-game activities that will boost performance during the game. You will also learn pre- and post-game routines and activities that will help the pitcher to get his arm ready for his next start. |
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| Shortstop Workout (DVD) | ||
 Retail price: Your price: $31.50 |
This DVD will help you acquire the technique and skill to become the "Heart and Soul" of the infield. Learn the three ways to begin the double play, two techniques for finishing the double play, handling short hops, decoying runners, holding runners close, leadership in the infield, and much more. BONUS: The "Shortstop All Star Workout" to lead you through your daily workout routine. |
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