Welcome to Sport Home for your fan sporting equipment.

Second Base Workout Baseball Training DVD

Second Base Workout Baseball Training DVD

Item #: BSD012
Category: DVDs
Your Price: $31.50

 Click here to purchase from Online Sports

Do you know the four ways to begin the double play? How about the three ways to finish the double play? Middle infield defense is the cornerstone of any defense. Learn the techniques required to be an outstanding second baseman. How to make the dive play, the backhand, Texas leaguer, flip plays, and many more.

You found Second Base Workout Baseball Training DVD in category Baseball/Softball and subcategory Books/Videos/Media. If you need to buy more Books/Videos/Media than you are on the righ place.
Random sportign fan equipment in this category:
 
Shortstop Workout (Video) (VHS)
Shortstop Workout (Video) (VHS)

Retail price: $31.50
Your price: $31.50
This video will help you acquire the technique and skill to become the "Heart and Soul" of the infield. Learn the three ways to begin the double play, two techniques for finishing the double play, handling short hops, decoying runners, holding runners close, leadership in the infield, and much more. BONUS: The "Shortstop All Star Workout" to lead you through your daily workout routine.
 
Outfielders Workout (Video) (VHS)
Outfielders Workout (Video) (VHS)

Retail price: $31.50
Your price: $31.50
Learn how to read and react to any ball hit. Did you know that 75% of all outfield play is executed below the waist? This tape introduces seldom covered footwork drills for becoming and outstanding outfielder, as well as how to develop arm strength, fly ball and ground ball technique, and much more. BONUS: the "Outfield All Star Workout" to lead you through your daily workout routine.
 
Top 10 Hitting Drills - Baseball Training Video (VHS)
Top 10 Hitting Drills - Baseball Training Video (VHS)

Retail price: $31.50
Your price: $31.50
This video contains the BEST drills of all time to help you with each phase of your swing. Learn drills to develop dynamic balance, proper swing sequence, rhythm and timing, tracking, perception, and many more key elements and insights for a great swing! Over 25 drills and tips to help you become the perfect hitter. Ideal for players and coaches at ANY level! BONUS: Learn the 12 most Common Hitting Mistakes and how to correct them!
 
Conditioning Workout - Baseball Training Video (VHS)
Conditioning Workout - Baseball Training Video (VHS)

Retail price: $31.50
Your price: $31.50
Dozens of drills to increase power, endurance, speed, quickness, strength, and durability in an hour a day. A logical sequence of exercises from warm-up, to workout, to cool-down!