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Second Base Workout Baseball Training DVD

Second Base Workout Baseball Training DVD

Item #: BSD012
Category: DVDs
Your Price: $31.50

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Do you know the four ways to begin the double play? How about the three ways to finish the double play? Middle infield defense is the cornerstone of any defense. Learn the techniques required to be an outstanding second baseman. How to make the dive play, the backhand, Texas leaguer, flip plays, and many more.


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