Welcome to Sport Home for your fan sporting equipment.

Conditioning Workout - Baseball Training Video (VHS)

Conditioning Workout - Baseball Training Video (VHS)

Item #: BSV018
Category: Videos -> Sports A-J -> Baseball
Your Price: $31.50

 Click here to purchase from Online Sports

Dozens of drills to increase power, endurance, speed, quickness, strength, and durability in an hour a day. A logical sequence of exercises from warm-up, to workout, to cool-down!

You found Conditioning Workout - Baseball Training Video (VHS) in category Baseball/Softball and subcategory Books/Videos/Media. If you need to buy more Books/Videos/Media than you are on the righ place.
Random sportign fan equipment in this category:
 
Pitching: Fielding For Pitchers Baseball Training (Video) (VHS)
Pitching: Fielding For Pitchers Baseball Training (Video) (VHS)

Retail price: $31.50
Your price: $31.50
Fielding is one of the most overlooked aspects of pitching. Pitchers must not only be able to throw strikes, but they must also be good fielders to be effective. This video is designed as a fielding workout specific to the kinds of fielding situations a pitcher will face. This video covers: backing up bases, proper footwork, fielding bare-handed, turning the double play, two handed fielding, and many more.
 
Baseball World's "Defensive Drill Video" (Video) by Tom Emanski (VHS)
Baseball World's "Defensive Drill Video" (Video) by Tom Emanski (VHS)

Retail price: $16.53
Your price: $16.53
This video includes a complete training program based on the drills featured daily at the award-winning camps at Baseball World's Training Center in Orlando, Florida. Its school-trained teams have won back-to-back MU championships, setting many offensive and defensive records. You will discover defensive secrets from some of baseball's finest teachers. The program on this tape will dramatically improve arm strength, running speed, practice organization, infield and outfield skills, and quickness and agility. (1990, 50 minutes)To order the Defensive Drills in DVD format, click here.To order the Tom Emanski 6 Tape Video Series click here.
 
Teaching The Mechanics Of The Major League Baserunner (Video) by Tom Emanski (VHS)
Teaching The Mechanics Of The Major League Baserunner (Video) by Tom Emanski (VHS)

Retail price: $19.71
Your price: $19.71
With Tom Emanski and Shawn Pender, professional scout and NCAA record-holder in base stealing, showing the fundamentals of baserunning and stealing. Learn how to take medium to large leads and get back to the bag. Also learn proper footwork, steal and slide techniques used on the bases, as well as how to read right and left handers' pick-off moves! This video is filled with drills to improve your baserunning skills! Learn the 9, 11 and 13 foot lead and returns as well as the revolutionary dollar-bill grab stealing technique. New drills to improve speed, rounding the bases, reading pick-off moves plus much more.A complete training program based on the same techniques featured at Baseball World's Training Center in Orlando, Florida. Baseball World's school trained teams have won back to back to back AAU National Championship tournaments, setting many offensive and defensive records . . . These same techniques helped the 16 year old U.S.A. Pan Am team capture gold ! Discover the secrets of America's finest . . . Baseball School!Author: Tom Emanski.Published:1995Length: 55 minutesTo order the Mechanics of the Baserunner in DVD format, click here.
 
Tom Emanski's 9 Tape Video Training Series (Video) (VHS)
Tom Emanski's 9 Tape Video Training Series (Video) (VHS)

Retail price: $113.82
Your price: $113.82
Pro scout and instructor Tom Emanski has lead teams to three consecutive AAU National Championships in the nineties! This series contains the following 9 VHS Tapes : Defensive Drill VideoTeaching The Mechanics Of The Major League Swing II" Dynamic Practice Organization Teaching The Mechanics Of The Major League BaserunnerTeaching The Mechanics Of The Major League PitcherDefensive Strategies 101Teaching The Mechanics Of The Major League CatcherProfessional Bunting Techniques and StrategiesGuide to Baseball Strength and ConditioningTo order this Series in DVD Format, click here.