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Conditioning Workout - Baseball Training Video (VHS)
Item #: BSV018 Dozens of drills to increase power, endurance, speed, quickness, strength, and durability in an hour a day. A logical sequence of exercises from warm-up, to workout, to cool-down! |
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You found Conditioning Workout - Baseball Training Video (VHS) in category Baseball/Softball and subcategory Books/Videos/Media. If you need to buy more Books/Videos/Media than you are on the righ place.
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| Conditioning Workout - Baseball Training Video (VHS) | ||
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Retail price: Your price: $31.50 |
Dozens of drills to increase power, endurance, speed, quickness, strength, and durability in an hour a day. A logical sequence of exercises from warm-up, to workout, to cool-down! |
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| Outfielders Workout (Video) (VHS) | ||
 Retail price: Your price: $31.50 |
Learn how to read and react to any ball hit. Did you know that 75% of all outfield play is executed below the waist? This tape introduces seldom covered footwork drills for becoming and outstanding outfielder, as well as how to develop arm strength, fly ball and ground ball technique, and much more. BONUS: the "Outfield All Star Workout" to lead you through your daily workout routine. |
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| Teaching The Mechanics Of The Major League Swing II (Video) by Tom Emanski (VHS) | ||
 Retail price: Your price: $19.89 |
This tape provides a complete training program based on the actual swing mechanics of the accomplished professional hitter. This video was created during actual instructional classes at the Baseball World Training Center. (1994, 55 minutes)To order the Mechanics of the Swing II in DVD format, click here.To order the Tom Emanski 6 Tape Video Series click here. |
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| Pitching: Basics and Fundamentals Baseball Training (Video) (VHS) | ||
 Retail price: Your price: $31.50 |
The more pitches the pitcher has in his arsenal, the more effective he will be. This video demonstrates drills for developing many different kinds of pitches including change-ups, sinkers, fast balls, curve balls, and more. Also learn pick-off moves and proper ball handling technique! Also learn the proper techniques of holding base runners close and pick-off moves that aid in shutting down the running game. This tape will help the pitcher at any level to maintain his sharpness on the mound on a daily basis. |
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Created by The Dino