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Conditioning Workout - Baseball Training Video (VHS)
Item #: BSV018 Dozens of drills to increase power, endurance, speed, quickness, strength, and durability in an hour a day. A logical sequence of exercises from warm-up, to workout, to cool-down! |
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You found Conditioning Workout - Baseball Training Video (VHS) in category Baseball/Softball and subcategory Books/Videos/Media. If you need to buy more Books/Videos/Media than you are on the righ place.
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| Catchers Workout (DVD) | ||
 Retail price: Your price: $31.50 |
Gain your teammates' confidence through skill development and perfection of technique. Learn to become a better receiver, leader, and hired "gun" Some of the skills covered include converting the close pitch, blocking technique, stance, options on throwing technique, how to freeze pitches, leadership of the team's defense, and more. BONUS: The "Catchers All Star Workout" to lead you through your daily workout routine. |
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| Teaching The Mechanics Of The Major League Swing II (Video) by Tom Emanski (VHS) | ||
 Retail price: Your price: $19.89 |
This tape provides a complete training program based on the actual swing mechanics of the accomplished professional hitter. This video was created during actual instructional classes at the Baseball World Training Center. (1994, 55 minutes)To order the Mechanics of the Swing II in DVD format, click here.To order the Tom Emanski 6 Tape Video Series click here. |
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| Teaching The Mechanics Of The Major League Baserunner (Video) by Tom Emanski (VHS) | ||
 Retail price: Your price: $19.71 |
With Tom Emanski and Shawn Pender, professional scout and NCAA record-holder in base stealing, showing the fundamentals of baserunning and stealing. Learn how to take medium to large leads and get back to the bag. Also learn proper footwork, steal and slide techniques used on the bases, as well as how to read right and left handers' pick-off moves! This video is filled with drills to improve your baserunning skills! Learn the 9, 11 and 13 foot lead and returns as well as the revolutionary dollar-bill grab stealing technique. New drills to improve speed, rounding the bases, reading pick-off moves plus much more.A complete training program based on the same techniques featured at Baseball World's Training Center in Orlando, Florida. Baseball World's school trained teams have won back to back to back AAU National Championship tournaments, setting many offensive and defensive records . . . These same techniques helped the 16 year old U.S.A. Pan Am team capture gold ! Discover the secrets of America's finest . . . Baseball School!Author: Tom Emanski.Published:1995Length: 55 minutesTo order the Mechanics of the Baserunner in DVD format, click here. |
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| Conditioning Workout Baseball Training DVD | ||
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Retail price: Your price: $31.50 |
Dozens of drills to increase power, endurance, speed, quickness, strength, and durability in an hour a day. A logical sequence of exercises from warm-up, to workout, to cool-down! |
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Created by The Dino