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Conditioning Workout - Baseball Training Video (VHS)
Item #: BSV018 Dozens of drills to increase power, endurance, speed, quickness, strength, and durability in an hour a day. A logical sequence of exercises from warm-up, to workout, to cool-down! |
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You found Conditioning Workout - Baseball Training Video (VHS) in category Baseball/Softball and subcategory Books/Videos/Media. If you need to buy more Books/Videos/Media than you are on the righ place.
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| Pitching: Game Day Routine Baseball Training (Video) (VHS) | ||
 Retail price: Your price: $31.50 |
Every player has his or her own way of warming up. Proper warm-ups are crucial for preventing injury and fatigue during the game. This video will show the pitcher the proper stretches and pre-game activities that will boost performance during the game. You will also learn pre- and post-game routines and activities that will help the pitcher to get his arm ready for his next start. |
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| Pitching: Basics and Fundamentals Baseball Training (Video) (VHS) | ||
 Retail price: Your price: $31.50 |
The more pitches the pitcher has in his arsenal, the more effective he will be. This video demonstrates drills for developing many different kinds of pitches including change-ups, sinkers, fast balls, curve balls, and more. Also learn pick-off moves and proper ball handling technique! Also learn the proper techniques of holding base runners close and pick-off moves that aid in shutting down the running game. This tape will help the pitcher at any level to maintain his sharpness on the mound on a daily basis. |
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| Teaching The Mechanics Of The Major League Baserunner (Video) by Tom Emanski (VHS) | ||
 Retail price: Your price: $19.71 |
With Tom Emanski and Shawn Pender, professional scout and NCAA record-holder in base stealing, showing the fundamentals of baserunning and stealing. Learn how to take medium to large leads and get back to the bag. Also learn proper footwork, steal and slide techniques used on the bases, as well as how to read right and left handers' pick-off moves! This video is filled with drills to improve your baserunning skills! Learn the 9, 11 and 13 foot lead and returns as well as the revolutionary dollar-bill grab stealing technique. New drills to improve speed, rounding the bases, reading pick-off moves plus much more.A complete training program based on the same techniques featured at Baseball World's Training Center in Orlando, Florida. Baseball World's school trained teams have won back to back to back AAU National Championship tournaments, setting many offensive and defensive records . . . These same techniques helped the 16 year old U.S.A. Pan Am team capture gold ! Discover the secrets of America's finest . . . Baseball School!Author: Tom Emanski.Published:1995Length: 55 minutesTo order the Mechanics of the Baserunner in DVD format, click here. |
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| Baseball World's "Defensive Strategies 101" (Video) by Tom Emanski (VHS) | ||
 Retail price: Your price: $19.71 |
A quality instructional video that makes any coach look like a strategies expert...standard positioning of infielders, excellent bunt defenses, exciting first and third defenses, holding runners on as well as picking them off and running them down! Thrilling bonus sections from the balk to tandem relays. (1996, 47 minutes)To order Defensive Strategies 101 in DVD format, click here.To order the Tom Emanski 6 Tape Video Series click here. |
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Created by The Dino