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Explosive Baseball - Quickness and Agility Baseball Training Video (VHS)
Item #: BSV091 SPORTAMERICA teams up with SPEED QUEST, the #1 speed training system to bring you QUICKNESS!A simple and effective program for developing athletic skills. Gain greater quickness through core development and multidirectional skill work. Improve motor mechanics, body movement, quicker reflexes, short burst explosion, and reaction time. Make yourself a better all-around athlete! |
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You found Explosive Baseball - Quickness and Agility Baseball Training Video (VHS) in category Baseball/Softball and subcategory Books/Videos/Media. If you need to buy more Books/Videos/Media than you are on the righ place.
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| Conditioning Workout Baseball Training DVD | ||
 Retail price: Your price: $31.50 |
Dozens of drills to increase power, endurance, speed, quickness, strength, and durability in an hour a day. A logical sequence of exercises from warm-up, to workout, to cool-down! |
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| Teaching The Mechanics Of The Major League Baserunner (Video) by Tom Emanski (VHS) | ||
 Retail price: Your price: $19.71 |
With Tom Emanski and Shawn Pender, professional scout and NCAA record-holder in base stealing, showing the fundamentals of baserunning and stealing. Learn how to take medium to large leads and get back to the bag. Also learn proper footwork, steal and slide techniques used on the bases, as well as how to read right and left handers' pick-off moves! This video is filled with drills to improve your baserunning skills! Learn the 9, 11 and 13 foot lead and returns as well as the revolutionary dollar-bill grab stealing technique. New drills to improve speed, rounding the bases, reading pick-off moves plus much more.A complete training program based on the same techniques featured at Baseball World's Training Center in Orlando, Florida. Baseball World's school trained teams have won back to back to back AAU National Championship tournaments, setting many offensive and defensive records . . . These same techniques helped the 16 year old U.S.A. Pan Am team capture gold ! Discover the secrets of America's finest . . . Baseball School!Author: Tom Emanski.Published:1995Length: 55 minutesTo order the Mechanics of the Baserunner in DVD format, click here. |
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| Baseball World's "Defensive Strategies 101" (Video) by Tom Emanski (VHS) | ||
 Retail price: Your price: $19.71 |
A quality instructional video that makes any coach look like a strategies expert...standard positioning of infielders, excellent bunt defenses, exciting first and third defenses, holding runners on as well as picking them off and running them down! Thrilling bonus sections from the balk to tandem relays. (1996, 47 minutes)To order Defensive Strategies 101 in DVD format, click here.To order the Tom Emanski 6 Tape Video Series click here. |
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| Top 10 Hitting Drills - Baseball Training Video (VHS) | ||
 Retail price: Your price: $31.50 |
This video contains the BEST drills of all time to help you with each phase of your swing. Learn drills to develop dynamic balance, proper swing sequence, rhythm and timing, tracking, perception, and many more key elements and insights for a great swing! Over 25 drills and tips to help you become the perfect hitter. Ideal for players and coaches at ANY level! BONUS: Learn the 12 most Common Hitting Mistakes and how to correct them! |
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Created by The Dino