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Explosive Baseball - Quickness and Agility Baseball Training Video (VHS)
Item #: BSV091 SPORTAMERICA teams up with SPEED QUEST, the #1 speed training system to bring you QUICKNESS!A simple and effective program for developing athletic skills. Gain greater quickness through core development and multidirectional skill work. Improve motor mechanics, body movement, quicker reflexes, short burst explosion, and reaction time. Make yourself a better all-around athlete! |
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You found Explosive Baseball - Quickness and Agility Baseball Training Video (VHS) in category Baseball/Softball and subcategory Books/Videos/Media. If you need to buy more Books/Videos/Media than you are on the righ place.
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| Baseball World's "Defensive Drill Video" (Video) by Tom Emanski (VHS) | ||
 Retail price: Your price: $16.53 |
This video includes a complete training program based on the drills featured daily at the award-winning camps at Baseball World's Training Center in Orlando, Florida. Its school-trained teams have won back-to-back MU championships, setting many offensive and defensive records. You will discover defensive secrets from some of baseball's finest teachers. The program on this tape will dramatically improve arm strength, running speed, practice organization, infield and outfield skills, and quickness and agility. (1990, 50 minutes)To order the Defensive Drills in DVD format, click here.To order the Tom Emanski 6 Tape Video Series click here. |
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| Pitching: Basics and Fundamentals Baseball Training (Video) (VHS) | ||
 Retail price: Your price: $31.50 |
The more pitches the pitcher has in his arsenal, the more effective he will be. This video demonstrates drills for developing many different kinds of pitches including change-ups, sinkers, fast balls, curve balls, and more. Also learn pick-off moves and proper ball handling technique! Also learn the proper techniques of holding base runners close and pick-off moves that aid in shutting down the running game. This tape will help the pitcher at any level to maintain his sharpness on the mound on a daily basis. |
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| Pitching: Game Day Routine Baseball Training (Video) (VHS) | ||
 Retail price: Your price: $31.50 |
Every player has his or her own way of warming up. Proper warm-ups are crucial for preventing injury and fatigue during the game. This video will show the pitcher the proper stretches and pre-game activities that will boost performance during the game. You will also learn pre- and post-game routines and activities that will help the pitcher to get his arm ready for his next start. |
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| Teaching The Mechanics Of The Major League Baserunner (Video) by Tom Emanski (VHS) | ||
 Retail price: Your price: $19.71 |
With Tom Emanski and Shawn Pender, professional scout and NCAA record-holder in base stealing, showing the fundamentals of baserunning and stealing. Learn how to take medium to large leads and get back to the bag. Also learn proper footwork, steal and slide techniques used on the bases, as well as how to read right and left handers' pick-off moves! This video is filled with drills to improve your baserunning skills! Learn the 9, 11 and 13 foot lead and returns as well as the revolutionary dollar-bill grab stealing technique. New drills to improve speed, rounding the bases, reading pick-off moves plus much more.A complete training program based on the same techniques featured at Baseball World's Training Center in Orlando, Florida. Baseball World's school trained teams have won back to back to back AAU National Championship tournaments, setting many offensive and defensive records . . . These same techniques helped the 16 year old U.S.A. Pan Am team capture gold ! Discover the secrets of America's finest . . . Baseball School!Author: Tom Emanski.Published:1995Length: 55 minutesTo order the Mechanics of the Baserunner in DVD format, click here. |
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