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Explosive Baseball - Quickness and Agility Baseball Training Video (VHS)

Explosive Baseball - Quickness and Agility Baseball Training Video (VHS)

Item #: BSV091
Category: Videos -> Sports A-J -> Baseball
Your Price: $26.95

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SPORTAMERICA teams up with SPEED QUEST, the #1 speed training system to bring you QUICKNESS!A simple and effective program for developing athletic skills. Gain greater quickness through core development and multidirectional skill work. Improve motor mechanics, body movement, quicker reflexes, short burst explosion, and reaction time. Make yourself a better all-around athlete!


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