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Basketball TV Workout Basketball Training Video (VHS)
You found Basketball TV Workout Basketball Training Video (VHS) in category Video and subcategory Books/Videos/Media. If you need to buy more Books/Videos/Media than you are on the righ place.
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Defense Workout - Basketball Training Video (VHS) | ||
Retail price: Your price: $31.50 |
Dozens of drills, philosophies and tips designed to step-by-step turn you into a defensive demon. Learn proper defensive fundamentals and footwork to get you off on the right step. Discover how to dissect, disrupt, and disorient your opponents. Build quickness, conditioning, intensity, and much more. Hip hands, digging up, digging in, & more.Video Length: 45 minutes |
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Shot Put Drills for Women (Video) (VHS) | ||
Retail price: Your price: $41.13 |
This video features Lynne Anderson, Field Events Coach, University of Minnesota.Athletes and coaches at all levels of competition will find useful information in Lynne Anderson's shot put drills video. The intent of this video is to demonstrate a series of drills that are masterfully planned to help the coach and athlete increase shot put glide or rotational technique. Eight drill series have been broken down into simple to more complex skills. Coach Anderson assists the athlete or coach in developing a concrete sequence of 33 drills in a sound progression of detailed technique.34 minutes. 2002. ISBN 1-56404-899-3. |
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Power Forwards Workout - Basketball Training Video (VHS) | ||
Retail price: Your price: $31.50 |
Loaded with over 50 ideas and tips for improving rebounding skills and success. Over 30 drills that teach footwork and fundamentals for better rebounding. Twelve exercises to increase vertical jump by up to 10 inches or more. 1996 EditionVideo Length: 45 minutes |
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Explosive Basketball: Speed and Power Basketball Training Video (VHS) | ||
Retail price: Your price: $26.95 |
SPORTAMERICA teams up with SPEED QUEST, the #1 speed training system to bring you SPEED!Become the most explosive player on the floor! Gain full body control through a comprehensive series of drills. Move faster, jump higher, and gain the ability to out-muscle larger opponents. The perfect workout for any player and any position. COACHES: Use drills in team settings to develop strength and conditioning!To order this item in DVD format, click here. |