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Defense Workout - Basketball Training Video (VHS)
Item #: BBV013 Dozens of drills, philosophies and tips designed to step-by-step turn you into a defensive demon. Learn proper defensive fundamentals and footwork to get you off on the right step. Discover how to dissect, disrupt, and disorient your opponents. Build quickness, conditioning, intensity, and much more. Hip hands, digging up, digging in, & more.Video Length: 45 minutes |
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You found Defense Workout - Basketball Training Video (VHS) in category Video and subcategory Books/Videos/Media. If you need to buy more Books/Videos/Media than you are on the righ place.
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| Foul Shooting Fundamentals - Basketball Training Video (VHS) | ||
 Retail price: Your price: $31.50 |
Improve your foul shooting by up to 10% or more just by watching. Discover "Correct Methods of Concentration", and how to hit pressure F.T.'s. Learn the secrets for becoming a 90% free throw shooter! Increase your scoring by 2-3 points per game.Video Length: 45 minutes |
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| The Power Forward - Basketball Training Video (VHS) | ||
 Retail price: Your price: $31.50 |
More than 60 different tips and 10 lessons on Rebounding, Offensive, Defensive, Fast Break, Out of Bounds, Free Throw, and Leadership Responsibilities for the Power Forward position. |
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| Dribbling & Feinting Workout (Video) (VHS) | ||
 Retail price: Your price: $31.50 |
A complete workout for developing ball control and a player's ability to beat defenders one-on-one. Learn dozens of change of direction moves, moves to beat opponents, moves to create space, juggling skills and many more! |
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| Basketball TV Workout Basketball Training Video (VHS) | ||
 Retail price: Your price: $31.50 |
WANT TO GET IN EXTRA PRACTICE TIME WHILE WATCHING T.V.? Twenty-four exercises to improve athleticism and flexibility. Also dozens of drills for shooting, ball handling, conditioning, and more. A PRIMETIME workout program! Now you can practice while you watch TV!Video Length: 45 minutes |
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Created by The Dino