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Defense Workout - Basketball Training Video (VHS)
Item #: BBV013 Dozens of drills, philosophies and tips designed to step-by-step turn you into a defensive demon. Learn proper defensive fundamentals and footwork to get you off on the right step. Discover how to dissect, disrupt, and disorient your opponents. Build quickness, conditioning, intensity, and much more. Hip hands, digging up, digging in, & more.Video Length: 45 minutes |
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You found Defense Workout - Basketball Training Video (VHS) in category Video and subcategory Books/Videos/Media. If you need to buy more Books/Videos/Media than you are on the righ place.
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| Backyard Soccer Games (Video) (VHS) | ||
 Retail price: Your price: $31.50 |
Ages 6 to adult. Games for only 1, games of 1-on-1, games of incredible fun! Games for 2, 3, 4 or more players. Over 30 varieties of Backyard Games in all and for all. Great individual and team games, ideal for easy skill development. FUN for the whole family! |
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| Three Point Shooting Workout Basketball Training Video (VHS) | ||
 Retail price: Your price: $31.50 |
Learn everything you need to learn about being a great three point shooter. From warm-up drills to proper long range shooting lanes, lines, angles, & mechanics, to 10 different types of three point shots for game situations. Zone Shots, Fast Break Shots, Jump Shots, Catch and Shoot techniques, off the dribble shots and so much more. Fundamentals for warm-up to focus techniques to shot fakes and follow thru, this is the most complete three point shooting video available ever! |
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| Converse Basketball Speed- (video) (VHS) | ||
 Retail price: Your price: $31.50 |
This program only takes 15 minutes per day and will make a tremendous difference in court performance. Jumping, acceleration, change-of-direction, quickness, and explosion--all crucial elements to success on the basketball court and all skills that you can improve and master! This video gives you three different warm-up workout programs to help develop these and many other athletic skills! |
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| Defense Workout - Basketball Training Video (VHS) | ||
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Retail price: Your price: $31.50 |
Dozens of drills, philosophies and tips designed to step-by-step turn you into a defensive demon. Learn proper defensive fundamentals and footwork to get you off on the right step. Discover how to dissect, disrupt, and disorient your opponents. Build quickness, conditioning, intensity, and much more. Hip hands, digging up, digging in, & more.Video Length: 45 minutes |
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Created by The Dino