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Defense Workout - Basketball Training Video (VHS)
Item #: BBV013 Dozens of drills, philosophies and tips designed to step-by-step turn you into a defensive demon. Learn proper defensive fundamentals and footwork to get you off on the right step. Discover how to dissect, disrupt, and disorient your opponents. Build quickness, conditioning, intensity, and much more. Hip hands, digging up, digging in, & more.Video Length: 45 minutes |
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You found Defense Workout - Basketball Training Video (VHS) in category Video and subcategory Books/Videos/Media. If you need to buy more Books/Videos/Media than you are on the righ place.
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| 40 Fundamental Skill Drills Basketball Coaching (Video) (VHS) | ||
 Retail price: Your price: $31.50 |
Forty drills designed to be run in a circuit style while using 30, 60, or 120 second intervals for warm-up before rotating stations. Drills for development of offensive, defensive, athletic, motor, and scoring skills. All drills are related to "game situations" to increase court play and athleticism. Increase your team's performance in only 5-10 minutes a day while warming up!Coach John Scott is the Converse National Clinic Director and has a wealth of basketball knowledge and experience. he has coached and played on every level from junior high and high school, to college and pro leagues around the world. he has also published a college text book. "Step By Step Basketball Fundamentals for the Player and Coach. " with Simon and Schuster Publications, which is endorsed by the Basketball Hall of Fame.Video Length: 45 minutes |
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| Cross Country: Form and Tactics Sports Training Video (VHS) | ||
 Retail price: Your price: $31.50 |
This exciting program will teach you step-by-step all the basics of good Cross Country running. Taught by 2-time National Coach of the Year Jeff Arbogast, you will learn everything from form fundamentals, to advanced individual tactics and skills for success. Also proper upper body mechanics and lower body movements, successful drafting and passing techniques, how to complete a breakaway surge, running powerful hills, and much more. An essential program for ANY Cross Country runner or coach! |
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| The Shooting Guard - Basketball Training Video (VHS) | ||
 Retail price: Your price: $31.50 |
Discover what drills to practice, the mental mind set of a shooter, and responsibilities of a shooting guard for all areas of the game. More than 70 different lessons, tips, and insights needed to play in the clutch and much, much more. |
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| Shooting Workout - Basketball Training Video (VHS) | ||
 Retail price: Your price: $31.50 |
If you can shoot you can play - PERIOD! Dozens of game shots, game spots, & game practice drills for shooting success! Learn proper warmup principles, drills for endurance, motivation, the mental side of shooting, and much more!Video Length: 45 minutes |
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