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Defense Workout - Basketball Training Video (VHS)
You found Defense Workout - Basketball Training Video (VHS) in category Video and subcategory Books/Videos/Media. If you need to buy more Books/Videos/Media than you are on the righ place.
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| Converse Basketball Speed- (video) (VHS) | ||
![]() Retail price: Your price: $31.50 |
This program only takes 15 minutes per day and will make a tremendous difference in court performance. Jumping, acceleration, change-of-direction, quickness, and explosion--all crucial elements to success on the basketball court and all skills that you can improve and master! This video gives you three different warm-up workout programs to help develop these and many other athletic skills! |
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| Explosive Soccer - Quickness and Agility Soccer Training Video (VHS) | ||
![]() Retail price: Your price: $26.95 |
SPORTAMERICA teams up with SPEED QUEST, the #1 speed training system to bring you QUICKNESS!A simple and effective program for developing athletic skills. Gain greater quickness through core development and multidirectional skill work. Improve motor mechanics, body movement, quicker reflexes, short burst explosion, and reaction time. Make yourself a better all-around athlete! |
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| All Pro Basketball Moves (Moves That Will Turn The Heads Of More Than Just Your Opponents!) - Basketball Training Video | ||
![]() Retail price: Your price: $26.95 |
Learn moves that will turn the heads of more than just your opponents! Two dozen moves for all playing positions, 20 offensive principles, and more than 15 drills. Highlight/Helper video of the CONVERSE Basketball Workout series.Video Length: 45 minutes |
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| Three Point Shooting Workout Basketball Training Video (VHS) | ||
![]() Retail price: Your price: $31.50 |
Learn everything you need to learn about being a great three point shooter. From warm-up drills to proper long range shooting lanes, lines, angles, & mechanics, to 10 different types of three point shots for game situations. Zone Shots, Fast Break Shots, Jump Shots, Catch and Shoot techniques, off the dribble shots and so much more. Fundamentals for warm-up to focus techniques to shot fakes and follow thru, this is the most complete three point shooting video available ever! |
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