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Defense Workout - Basketball Training Video (VHS)
Item #: BBV013 Dozens of drills, philosophies and tips designed to step-by-step turn you into a defensive demon. Learn proper defensive fundamentals and footwork to get you off on the right step. Discover how to dissect, disrupt, and disorient your opponents. Build quickness, conditioning, intensity, and much more. Hip hands, digging up, digging in, & more.Video Length: 45 minutes |
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You found Defense Workout - Basketball Training Video (VHS) in category Video and subcategory Books/Videos/Media. If you need to buy more Books/Videos/Media than you are on the righ place.
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| Youth League Basketball Player Practice Basketball Training Video (Volume 3) (VHS) | ||
 Retail price: Your price: $31.50 |
BADEN BASKETBALL proudly presents the BASKETBALL DOCTOR, basketball's #1 skills clinician!A simply designed practice program for youth league players that combines the fundamentals of the game into a “self competitive” workout that’s fun! Takes approximately one hour a day to complete or divide the workout in half and practice each half of the workout on alternating days. A fun and competitive way to practice and improve quickly. Parent Friendly! To order this item in DVD format, click here. |
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| Explosive Basketball: Quickness & Agility Basketball Training Video (VHS) | ||
 Retail price: Your price: $26.95 |
SPORTAMERICA teams up with SPEED QUEST, the #1 speed training system to bring you QUICKNESS!A simple and effective program to develop athleticism in any player. Gain greater quickness through core development and multidirectional agility. Develop change of direction movement, quicker reflexes, short burst explosion, and other skills that will make you a better all-around athlete! To order this item in DVD format, click here. |
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| Zone Gap Offense: How To Beat Any Zone Defense (Video) (VHS) | ||
 Retail price: Your price: $31.50 |
A simple approach for attacking any zone defense. Players are taught specific roles for their playing positions and each has 1-2 specific responsibilities. Also discover drills and principles for developing offensive discipline, good shot selection, tiring the defense, and increasing easy scoring opportunities. Scott's teams have never met a zone they didn't like!Coach John Scott is the Converse National Clinic Director and has a wealth of basketball knowledge and experience. he has coached and played on every level from junior high and high school, to college and pro leagues around the world. he has also published a college text book. "Step By Step Basketball Fundamentals for the Player and Coach. " with Simon and Schuster Publications, which is endorsed by the Basketball Hall of Fame.Video Length: 45 minutes |
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| Shooting & Scoring Workout (Video) (VHS) | ||
 Retail price: Your price: $31.50 |
More than 30 drills, tips and insights to develop accurate shot placement, shot power, scoring moves, lofted balls, in swinging and out swinging shots, and much more! |
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