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Defense Workout - Basketball Training Video (VHS)
Item #: BBV013 Dozens of drills, philosophies and tips designed to step-by-step turn you into a defensive demon. Learn proper defensive fundamentals and footwork to get you off on the right step. Discover how to dissect, disrupt, and disorient your opponents. Build quickness, conditioning, intensity, and much more. Hip hands, digging up, digging in, & more.Video Length: 45 minutes |
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You found Defense Workout - Basketball Training Video (VHS) in category Video and subcategory Books/Videos/Media. If you need to buy more Books/Videos/Media than you are on the righ place.
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| Explosive Soccer - Quickness and Agility Soccer Training Video (VHS) | ||
 Retail price: Your price: $26.95 |
SPORTAMERICA teams up with SPEED QUEST, the #1 speed training system to bring you QUICKNESS!A simple and effective program for developing athletic skills. Gain greater quickness through core development and multidirectional skill work. Improve motor mechanics, body movement, quicker reflexes, short burst explosion, and reaction time. Make yourself a better all-around athlete! |
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| Power Forwards Workout - Basketball Training Video (VHS) | ||
 Retail price: Your price: $31.50 |
Loaded with over 50 ideas and tips for improving rebounding skills and success. Over 30 drills that teach footwork and fundamentals for better rebounding. Twelve exercises to increase vertical jump by up to 10 inches or more. 1996 EditionVideo Length: 45 minutes |
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| Press Making And Breaking Plays And Principles Basketball Coaching (Video) (VHS) | ||
 Retail price: Your price: $31.50 |
Coach Trenkle presents plays and concepts that bring success to both offensive press breaking scoring situations and defensive press making situations. Dozens of plays, principles, and tips that will put PRESS-ure on your opponents & will help your team win.Coach Fred Trenkle has been National Coach of the Year twice won two national NCAA titles, won the NIT, and holds record for "College Basketball's Longest Home Game Winning Streak" at 137 games. Recently named Head Coach for the San Diego State Aztecs.Video Length: 45 minutes |
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| Zone Gap Offense: How To Beat Any Zone Defense (Video) (VHS) | ||
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Retail price: Your price: $31.50 |
A simple approach for attacking any zone defense. Players are taught specific roles for their playing positions and each has 1-2 specific responsibilities. Also discover drills and principles for developing offensive discipline, good shot selection, tiring the defense, and increasing easy scoring opportunities. Scott's teams have never met a zone they didn't like!Coach John Scott is the Converse National Clinic Director and has a wealth of basketball knowledge and experience. he has coached and played on every level from junior high and high school, to college and pro leagues around the world. he has also published a college text book. "Step By Step Basketball Fundamentals for the Player and Coach. " with Simon and Schuster Publications, which is endorsed by the Basketball Hall of Fame.Video Length: 45 minutes |
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