Welcome to Sport Home for your fan sporting equipment.

Defense Workout - Basketball Training Video (VHS)

Defense Workout - Basketball Training Video (VHS)

Item #: BBV013
Category: Videos -> Other
Your Price: $31.50

 Click here to purchase from Online Sports

Dozens of drills, philosophies and tips designed to step-by-step turn you into a defensive demon. Learn proper defensive fundamentals and footwork to get you off on the right step. Discover how to dissect, disrupt, and disorient your opponents. Build quickness, conditioning, intensity, and much more. Hip hands, digging up, digging in, & more.Video Length: 45 minutes

You found Defense Workout - Basketball Training Video (VHS) in category Video and subcategory Books/Videos/Media. If you need to buy more Books/Videos/Media than you are on the righ place.
Random sportign fan equipment in this category:
 
Three Point Shooting Workout Basketball Training Video (VHS)
Three Point Shooting Workout Basketball Training Video (VHS)

Retail price: $31.50
Your price: $31.50
Learn everything you need to learn about being a great three point shooter. From warm-up drills to proper long range shooting lanes, lines, angles, & mechanics, to 10 different types of three point shots for game situations. Zone Shots, Fast Break Shots, Jump Shots, Catch and Shoot techniques, off the dribble shots and so much more. Fundamentals for warm-up to focus techniques to shot fakes and follow thru, this is the most complete three point shooting video available ever!
 
Shot Put Drills for Women (Video) (VHS)
Shot Put Drills for Women (Video) (VHS)

Retail price: $41.13
Your price: $41.13
This video features Lynne Anderson, Field Events Coach, University of Minnesota.Athletes and coaches at all levels of competition will find useful information in Lynne Anderson's shot put drills video. The intent of this video is to demonstrate a series of drills that are masterfully planned to help the coach and athlete increase shot put glide or rotational technique. Eight drill series have been broken down into simple to more complex skills. Coach Anderson assists the athlete or coach in developing a concrete sequence of 33 drills in a sound progression of detailed technique.34 minutes. 2002. ISBN 1-56404-899-3.
 
Explosive Basketball: Quickness & Agility Basketball Training Video (VHS)
Explosive Basketball: Quickness & Agility Basketball Training Video (VHS)

Retail price: $26.95
Your price: $26.95
SPORTAMERICA teams up with SPEED QUEST, the #1 speed training system to bring you QUICKNESS!A simple and effective program to develop athleticism in any player. Gain greater quickness through core development and multidirectional agility. Develop change of direction movement, quicker reflexes, short burst explosion, and other skills that will make you a better all-around athlete! To order this item in DVD format, click here.
 
Breaststroke Technique (Video) (VHS)
Breaststroke Technique (Video) (VHS)

Retail price: $36.73
Your price: $36.73
This video features Jack Bauerle, University of Georgia Head Swimming Coach, Recipient of the National Collegiate and Scholastic Swim Trophy, NCAA Women's Champions in 1999, 2000, 2001!Using 2000 Olympic silver medallist (and former Bulldog swimmer) Kristy Kowal and Georgia record-holder Michael Norment to demonstrate, Coach Bauerle covers the gamut of teaching proper breaststroke technique by demonstrating the mechanics of the stroke and providing a series of useful, relevant tips about what he has learned to look for in teaching the stroke over his many successful years as a coach. He also shares a series of helpful technique drills and kicking drills. Finally, he presents a sample set of workouts that will help your athletes in their attempt to better learn the breaststroke technique through proper training. 2001. ISBN 1-56404-624-9. 34 minutes. Quanities are limited on closeout out items and are subject to availability.