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Defense Workout - Basketball Training Video (VHS)
Item #: BBV013 Dozens of drills, philosophies and tips designed to step-by-step turn you into a defensive demon. Learn proper defensive fundamentals and footwork to get you off on the right step. Discover how to dissect, disrupt, and disorient your opponents. Build quickness, conditioning, intensity, and much more. Hip hands, digging up, digging in, & more.Video Length: 45 minutes |
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You found Defense Workout - Basketball Training Video (VHS) in category Video and subcategory Books/Videos/Media. If you need to buy more Books/Videos/Media than you are on the righ place.
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| Goalkeeping - Practice Drills For Game Skills (Video) (VHS) | ||
 Retail price: Your price: $31.50 |
Learn the fundamental skills needed for that game winning save or the league's lowest goals against average! Drills for developing ball handling, footwork, catching, diving, conditioning, breakaway skills, and more. Easy for coaches to teach. BONUS: This video also gives goalkeepers an individual workout they can use to develop consistent all-around goalkeeper play. An excellent and demanding program for individual off-season or non-practice days, as well as drills for regular team training sessions! |
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| Cross Country: Form and Tactics Sports Training Video (VHS) | ||
 Retail price: Your price: $31.50 |
This exciting program will teach you step-by-step all the basics of good Cross Country running. Taught by 2-time National Coach of the Year Jeff Arbogast, you will learn everything from form fundamentals, to advanced individual tactics and skills for success. Also proper upper body mechanics and lower body movements, successful drafting and passing techniques, how to complete a breakaway surge, running powerful hills, and much more. An essential program for ANY Cross Country runner or coach! |
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| Point Guard Workout - Basketball Training Video (VHS) | ||
 Retail price: Your price: $31.50 |
Learn the "6 Principles of Point Guard Play". From penetration and passing to pressure defense, it's all here. Over 50 tips and techniques for becoming a great playmaker. Two dozen drills for Point Guard leadership and skills.Video Length: 45 minutes |
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| Basketball TV Workout Basketball Training Video (VHS) | ||
 Retail price: Your price: $31.50 |
WANT TO GET IN EXTRA PRACTICE TIME WHILE WATCHING T.V.? Twenty-four exercises to improve athleticism and flexibility. Also dozens of drills for shooting, ball handling, conditioning, and more. A PRIMETIME workout program! Now you can practice while you watch TV!Video Length: 45 minutes |
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Created by The Dino