Welcome to Sport Home for your fan sporting equipment.

Defense Workout - Basketball Training Video (VHS)

Defense Workout - Basketball Training Video (VHS)

Item #: BBV013
Category: Videos -> Other
Your Price: $31.50

 Click here to purchase from Online Sports

Dozens of drills, philosophies and tips designed to step-by-step turn you into a defensive demon. Learn proper defensive fundamentals and footwork to get you off on the right step. Discover how to dissect, disrupt, and disorient your opponents. Build quickness, conditioning, intensity, and much more. Hip hands, digging up, digging in, & more.Video Length: 45 minutes

You found Defense Workout - Basketball Training Video (VHS) in category Video and subcategory Books/Videos/Media. If you need to buy more Books/Videos/Media than you are on the righ place.
Random sportign fan equipment in this category:
 
Topwork, Volume 3 (Video) (VHS)
Topwork, Volume 3 (Video) (VHS)

Retail price: $45.54
Your price: $45.54
From Keith Lowrance, Director, Granby System Wrestling. (2 hours)
 
Dribbling & Feinting Workout (Video) (VHS)
Dribbling & Feinting Workout (Video) (VHS)

Retail price: $31.50
Your price: $31.50
A complete workout for developing ball control and a player's ability to beat defenders one-on-one. Learn dozens of change of direction moves, moves to beat opponents, moves to create space, juggling skills and many more!
 
Chinese Jump Rope Instruction Video (Set of 2) (VHS)
Chinese Jump Rope Instruction Video (Set of 2) (VHS)

Retail price: $48.68
Your price: $48.68
28 minute video demonstrates eleven fun, easy to learn gamesTo order the 6' Chinese Jump Ropes click here.To order the 8' Chinese Jump Ropes click here.To order the 12' Chinese Jump Ropes click here.To order the 16' Chinese Jump Ropes click here.
 
Shot Put Drills for Women (Video) (VHS)
Shot Put Drills for Women (Video) (VHS)

Retail price: $41.13
Your price: $41.13
This video features Lynne Anderson, Field Events Coach, University of Minnesota.Athletes and coaches at all levels of competition will find useful information in Lynne Anderson's shot put drills video. The intent of this video is to demonstrate a series of drills that are masterfully planned to help the coach and athlete increase shot put glide or rotational technique. Eight drill series have been broken down into simple to more complex skills. Coach Anderson assists the athlete or coach in developing a concrete sequence of 33 drills in a sound progression of detailed technique.34 minutes. 2002. ISBN 1-56404-899-3.