Welcome to Sport Home for your fan sporting equipment.

Centers Workout - Basketball Trianing Video (VHS)

Centers Workout - Basketball Trianing Video (VHS)

Item #: BBV002
Category: Videos -> Other
Your Price: $31.50

 Click here to purchase from Online Sports

Learn how to POWER post up at any size! Fifteen low post moves that let you dominate your opponents. Twelve drills for developing coordination, quickness, and agility. Over two dozen tips and drills for high and low post play.Video Length: 45 minutes

You found Centers Workout - Basketball Trianing Video (VHS) in category Video and subcategory Books/Videos/Media. If you need to buy more Books/Videos/Media than you are on the righ place.
Random sportign fan equipment in this category:
 
1,000 Touch Workout (Video) (VHS)
1,000 Touch Workout (Video) (VHS)

Retail price: $31.50
Your price: $31.50
Dozens of drills to help players to develop moves and skills that can be used to beat opponents at any level. Also 20 drills to increase your footwork, ball handling, and foot speed with the ball.
 
Playing Big Down Low Basketball Training Video (VHS)
Playing Big Down Low Basketball Training Video (VHS)

Retail price: $31.50
Your price: $31.50
Learn to master the mental side of low post play and discover how to develop mental and physical toughness in the low post. Dozens of drills for positioning, physical play, strong hands, conditioning, mental toughness, running the floor, low post and perimeter play interaction, rebounding, and much more.
 
UConn Fast Break Drills (Video) (VHS)
UConn Fast Break Drills (Video) (VHS)

Retail price: $41.13
Your price: $41.13
With Jim Calhoun, University of Connecticut 1999 NCAA Champions! Coach Calhoun presents his system for putting continuous pressure on a defense and scoring quickly off made or missed baskets using 10 drills to simulate a variety of fast break situations. Drills simulating 1-on-1, 2-on-1, 3-on-1, and 3-on-2 game situations are demonstrated on-court, concluding with a 5-on-5 scrimmage drill. Drills are supported with game footage to demonstrate their effectiveness when your team is in action! (30 minutes)
 
Explosive Soccer - Quickness and Agility Soccer Training Video (VHS)
Explosive Soccer - Quickness and Agility Soccer Training Video (VHS)

Retail price: $26.95
Your price: $26.95
SPORTAMERICA teams up with SPEED QUEST, the #1 speed training system to bring you QUICKNESS!A simple and effective program for developing athletic skills. Gain greater quickness through core development and multidirectional skill work. Improve motor mechanics, body movement, quicker reflexes, short burst explosion, and reaction time. Make yourself a better all-around athlete!