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Topwork, Volume 3 (Video) (VHS)

Item #: WRV-732I Category: Videos -> Other Your Price: $45.54 From Keith Lowrance, Director, Granby System Wrestling. (2 hours)

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Score More Basketball Workout - Basketball Training Video (VHS)
Retail price: $31.50 Your price: $31.50	WANT TO SCORE MORE POINTS? Learn 10 moves that can increase your scoring average by up to 12 points per game GUARANTEED! Over 40 tips and drills for improving scoring moves & skills. Learn how to breakdown and shakedown any opponent. Fundamentally sound and fatally effective!Video Length: 45 minutes
Shot Put Drills for Women (Video) (VHS)
Retail price: $41.13 Your price: $41.13	This video features Lynne Anderson, Field Events Coach, University of Minnesota.Athletes and coaches at all levels of competition will find useful information in Lynne Anderson's shot put drills video. The intent of this video is to demonstrate a series of drills that are masterfully planned to help the coach and athlete increase shot put glide or rotational technique. Eight drill series have been broken down into simple to more complex skills. Coach Anderson assists the athlete or coach in developing a concrete sequence of 33 drills in a sound progression of detailed technique.34 minutes. 2002. ISBN 1-56404-899-3.
Zone Gap Offense: How To Beat Any Zone Defense (Video) (VHS)
Retail price: $31.50 Your price: $31.50	A simple approach for attacking any zone defense. Players are taught specific roles for their playing positions and each has 1-2 specific responsibilities. Also discover drills and principles for developing offensive discipline, good shot selection, tiring the defense, and increasing easy scoring opportunities. Scott's teams have never met a zone they didn't like!Coach John Scott is the Converse National Clinic Director and has a wealth of basketball knowledge and experience. he has coached and played on every level from junior high and high school, to college and pro leagues around the world. he has also published a college text book. "Step By Step Basketball Fundamentals for the Player and Coach. " with Simon and Schuster Publications, which is endorsed by the Basketball Hall of Fame.Video Length: 45 minutes
Cross Country: Form and Tactics Sports Training Video (VHS)
Retail price: $31.50 Your price: $31.50	This exciting program will teach you step-by-step all the basics of good Cross Country running. Taught by 2-time National Coach of the Year Jeff Arbogast, you will learn everything from form fundamentals, to advanced individual tactics and skills for success. Also proper upper body mechanics and lower body movements, successful drafting and passing techniques, how to complete a breakaway surge, running powerful hills, and much more. An essential program for ANY Cross Country runner or coach!