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First Base Workout Baseball Training DVD
Item #: BSD011 Learn the defensive skills to become your league's best first baseman! Perfect your skills with 10 specialty drills including throwing and catching technique, holding runners on base, cut off responsibility, pick-off plays, and many more! |
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You found First Base Workout Baseball Training DVD in category Baseball/Softball and subcategory Books/Videos/Media. If you need to buy more Books/Videos/Media than you are on the righ place.
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| Explosive Baseball - Speed and Power Baseball Training Video (VHS) | ||
 Retail price: Your price: $26.95 |
SPORTAMERICA teams up with SPEED QUEST, the #1 speed training system to bring you SPEED!Become the most explosive player on the field! Learn to gain full body control through a comprehensive series of drills. Move faster, jump higher, and gain the ability to beat out your opponents. The perfect workout for any player and any position. COACHES: Use drills in team settings for speed and conditioning! |
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| Conditioning Workout - Baseball Training Video (VHS) | ||
 Retail price: Your price: $31.50 |
Dozens of drills to increase power, endurance, speed, quickness, strength, and durability in an hour a day. A logical sequence of exercises from warm-up, to workout, to cool-down! |
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| Pitching: Game Day Routine Baseball Training (Video) (VHS) | ||
 Retail price: Your price: $31.50 |
Every player has his or her own way of warming up. Proper warm-ups are crucial for preventing injury and fatigue during the game. This video will show the pitcher the proper stretches and pre-game activities that will boost performance during the game. You will also learn pre- and post-game routines and activities that will help the pitcher to get his arm ready for his next start. |
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| Baseball World's "Defensive Drill Video" (Video) by Tom Emanski (VHS) | ||
 Retail price: Your price: $16.53 |
This video includes a complete training program based on the drills featured daily at the award-winning camps at Baseball World's Training Center in Orlando, Florida. Its school-trained teams have won back-to-back MU championships, setting many offensive and defensive records. You will discover defensive secrets from some of baseball's finest teachers. The program on this tape will dramatically improve arm strength, running speed, practice organization, infield and outfield skills, and quickness and agility. (1990, 50 minutes)To order the Defensive Drills in DVD format, click here.To order the Tom Emanski 6 Tape Video Series click here. |
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Created by The Dino