Welcome to Sport Home for your fan sporting equipment.

First Base Workout Baseball Training DVD

First Base Workout  Baseball Training DVD

Item #: BSD011
Category: DVDs
Your Price: $31.50

Click here to purchase from Online Sports

Learn the defensive skills to become your league's best first baseman! Perfect your skills with 10 specialty drills including throwing and catching technique, holding runners on base, cut off responsibility, pick-off plays, and many more!


You found First Base Workout Baseball Training DVD in category Baseball/Softball and subcategory Books/Videos/Media. If you need to buy more Books/Videos/Media than you are on the righ place.
Random sportign fan equipment in this category:

 
Outfielders Workout (Video) (VHS)

Outfielders Workout (Video) (VHS)

Retail price: $31.50
Your price: $31.50

Learn how to read and react to any ball hit. Did you know that 75% of all outfield play is executed below the waist? This tape introduces seldom covered footwork drills for becoming and outstanding outfielder, as well as how to develop arm strength, fly ball and ground ball technique, and much more. BONUS: the "Outfield All Star Workout" to lead you through your daily workout routine.
 
Pitching: Game Day Routine Baseball Training (Video) (VHS)

Pitching: Game Day Routine Baseball Training (Video) (VHS)

Retail price: $31.50
Your price: $31.50

Every player has his or her own way of warming up. Proper warm-ups are crucial for preventing injury and fatigue during the game. This video will show the pitcher the proper stretches and pre-game activities that will boost performance during the game. You will also learn pre- and post-game routines and activities that will help the pitcher to get his arm ready for his next start.
 
Shortstop Workout (DVD)

Shortstop Workout (DVD)

Retail price: $31.50
Your price: $31.50

This DVD will help you acquire the technique and skill to become the "Heart and Soul" of the infield. Learn the three ways to begin the double play, two techniques for finishing the double play, handling short hops, decoying runners, holding runners close, leadership in the infield, and much more. BONUS: The "Shortstop All Star Workout" to lead you through your daily workout routine.
 
Tom Emanski 6 Tape Video Series (VHS)

Tom Emanski 6 Tape Video Series (VHS)

Retail price: $82.20
Your price: $82.20

Pro scout and instructor Tom Emanski has lead teams to three consecutive AAU National Championships in the nineties! This series contains the following 6 tapes: Teaching the Mechanics of the Major League Pitcher (46 minutes) Teaching the Mechanics of the Major League Catcher (32 minutes) Defensive Strategies 101 (47 minutes) Baseball World's Defensive Drill Video (50 minutes) Baseball World's Dynamic Practice Organization (43 minutes)Teaching the Mechanics of the Major League Swing II (55 minutes)