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First Base Workout Baseball Training DVD
Item #: BSD011 Learn the defensive skills to become your league's best first baseman! Perfect your skills with 10 specialty drills including throwing and catching technique, holding runners on base, cut off responsibility, pick-off plays, and many more! |
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You found First Base Workout Baseball Training DVD in category Baseball/Softball and subcategory Books/Videos/Media. If you need to buy more Books/Videos/Media than you are on the righ place.
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| Teaching The Mechanics Of The Major League Pitcher (Video) by Tom Emanski (VHS) | ||
 Retail price: Your price: $19.71 |
Back to the basics video emphasizes increasing velocity, improving control and how to maintain a healthy arm. Segments include positioning, footwork, weight shift, leg drive and follow through. Also discusses pick-off moves. Learn the same fundamentally sound delivery techniques of today's accomplished professional pitchers to dramatically improve your velocity and control.A complete training program based on the same techniques featured at Baseball World's Training Center in Orlando, Florida. Baseball World's school trained teams have won back to back to back AAU National Championship tournaments, setting many offensive and defensive records . . . These same techniques helped the 16 year old U.S.A. Pan Am team capture gold ! Discover the secrets of America's finest Baseball School!Published: 1995Length: 48 minutesTo order the Mechanics of the Pitcher in DVD format, click here.To order the Tom Emanski 6 Tape Video Series click here. |
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| Shortstop Workout (Video) (VHS) | ||
 Retail price: Your price: $31.50 |
This video will help you acquire the technique and skill to become the "Heart and Soul" of the infield. Learn the three ways to begin the double play, two techniques for finishing the double play, handling short hops, decoying runners, holding runners close, leadership in the infield, and much more. BONUS: The "Shortstop All Star Workout" to lead you through your daily workout routine. |
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| Teaching The Mechanics Of The Major League Swing II (Video) by Tom Emanski (VHS) | ||
 Retail price: Your price: $19.89 |
This tape provides a complete training program based on the actual swing mechanics of the accomplished professional hitter. This video was created during actual instructional classes at the Baseball World Training Center. (1994, 55 minutes)To order the Mechanics of the Swing II in DVD format, click here.To order the Tom Emanski 6 Tape Video Series click here. |
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| Explosive Baseball - Speed and Power Baseball Training Video (VHS) | ||
 Retail price: Your price: $26.95 |
SPORTAMERICA teams up with SPEED QUEST, the #1 speed training system to bring you SPEED!Become the most explosive player on the field! Learn to gain full body control through a comprehensive series of drills. Move faster, jump higher, and gain the ability to beat out your opponents. The perfect workout for any player and any position. COACHES: Use drills in team settings for speed and conditioning! |
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