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First Base Workout Baseball Training DVD
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You found First Base Workout Baseball Training DVD in category Baseball/Softball and subcategory Books/Videos/Media. If you need to buy more Books/Videos/Media than you are on the righ place.
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Pitching: Game Day Routine Baseball Training (Video) (VHS) | ||
![]() Retail price: Your price: $31.50 |
Every player has his or her own way of warming up. Proper warm-ups are crucial for preventing injury and fatigue during the game. This video will show the pitcher the proper stretches and pre-game activities that will boost performance during the game. You will also learn pre- and post-game routines and activities that will help the pitcher to get his arm ready for his next start. |
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First Base Workout Baseball Training DVD | ||
![]() Retail price: Your price: $31.50 |
Learn the defensive skills to become your league's best first baseman! Perfect your skills with 10 specialty drills including throwing and catching technique, holding runners on base, cut off responsibility, pick-off plays, and many more! |
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Top 10 Hitting Drills - Baseball Training Video (VHS) | ||
![]() Retail price: Your price: $31.50 |
This video contains the BEST drills of all time to help you with each phase of your swing. Learn drills to develop dynamic balance, proper swing sequence, rhythm and timing, tracking, perception, and many more key elements and insights for a great swing! Over 25 drills and tips to help you become the perfect hitter. Ideal for players and coaches at ANY level! BONUS: Learn the 12 most Common Hitting Mistakes and how to correct them! |
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Outfielders Workout (Video) (VHS) | ||
![]() Retail price: Your price: $31.50 |
Learn how to read and react to any ball hit. Did you know that 75% of all outfield play is executed below the waist? This tape introduces seldom covered footwork drills for becoming and outstanding outfielder, as well as how to develop arm strength, fly ball and ground ball technique, and much more. BONUS: the "Outfield All Star Workout" to lead you through your daily workout routine. |