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Hydro Hip Training Aid

Hydro Hip Training Aid

Item #: 105007
Category: Other Sports P-S -> Swimming
Your Price: $31.43

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Improves core strength and stroke efficiency. The fin placement on each hip creates resistance which forces the swimmer to rotate their hips at the top of the stroke when the greatest amount of core strength exists. Development of this timing assists in a powerful hip snap for improved stroke efficiency and distance per stroke.

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