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Explosive Basketball: Speed and Power Basketball Training DVD
Item #: BBD092 SPORTAMERICA teams up with SPEED QUEST, the #1 speed training system to bring you SPEED!Become the most explosive player on the floor! Gain full body control through a comprehensive series of drills. Move faster, jump higher, and gain the ability to out-muscle larger opponents. The perfect workout for any player and any position. COACHES: Use drills in team settings to develop strength and conditioning!To order this item in VHS format, click here. |
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You found Explosive Basketball: Speed and Power Basketball Training DVD in category Accessories and subcategory Books/Videos/Media. If you need to buy more Books/Videos/Media than you are on the righ place.
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| The Point Guard Roles & Responsibilities Basketball Training DVD | ||
 Retail price: Your price: $31.50 |
More than 80 different tips and 10 in depth lessons for the Point Guard position. Gain an understanding of what it takes to become the play maker, creator, and decision maker for a team. |
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| Centers Workout Basketball Training (DVD) | ||
 Retail price: Your price: $31.50 |
Learn how to POWER post up at any size! Fifteen low post moves that let you dominate your opponents. Twelve drills for developing coordination, quickness, and agility. Over two dozen tips and drills for high and low post play.DVD Length: 45 minutes |
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| Three Point Shooting Workout Basketball Training DVD | ||
 Retail price: Your price: $31.50 |
Learn everything you need to learn about being a great three point shooter. From warm-up drills to proper long range shooting lanes, lines, angles, & mechanics, to 10 different types of three point shots for game situations. Zone Shots, Fast Break Shots, Jump Shots, Catch and Shoot techniques, off the dribble shots and so much more. Fundamentals for warm-up to focus techniques to shot fakes and follow thru, this is the most complete three point shooting DVD available ever! |
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| Defense Workout Basketball Training DVD | ||
 Retail price: Your price: $31.50 |
Dozens of drills, philosophies and tips designed to step-by-step turn you into a defensive demon. Learn proper defensive fundamentals and footwork to get you off on the right step. Discover how to dissect, disrupt, and disorient your opponents. Build quickness, conditioning, intensity, and much more. Hip hands, digging up, digging in, & more.DVD Length: 45 minutes |
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Created by The Dino