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Basketball Speed Warm-up Program Basketball Training (DVD)
Item #: BBD030 This program only takes 15 minutes per day and will make a tremendous difference in court performance. Jumping, acceleration, change-of-direction, quickness, and explosion--all crucial elements to success on the basketball court and all skills that you can improve and master! This DVD gives you three different warm-up workout programs to help develop these and many other athletic skills! |
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You found Basketball Speed Warm-up Program Basketball Training (DVD) in category Accessories and subcategory Books/Videos/Media. If you need to buy more Books/Videos/Media than you are on the righ place.
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| Explosive Basketball: Speed and Power Basketball Training DVD | ||
 Retail price: Your price: $26.95 |
SPORTAMERICA teams up with SPEED QUEST, the #1 speed training system to bring you SPEED!Become the most explosive player on the floor! Gain full body control through a comprehensive series of drills. Move faster, jump higher, and gain the ability to out-muscle larger opponents. The perfect workout for any player and any position. COACHES: Use drills in team settings to develop strength and conditioning!To order this item in VHS format, click here. |
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| Youth League Basketball Player Practice Basketball Training DVD (Volume 3) | ||
 Retail price: Your price: $31.50 |
BADEN BASKETBALL proudly presents the BASKETBALL DOCTOR, basketball's #1 skills clinician!A simply designed practice program for youth league players that combines the fundamentals of the game into a "self competitive" workout that’s fun! Takes approximately one hour a day to complete or divide the workout in half and practice each half of the workout on alternating days. A fun and competitive way to practice and improve quickly. Parent Friendly! To order this item in VHS format, click here. |
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| Defense Workout Basketball Training DVD | ||
 Retail price: Your price: $31.50 |
Dozens of drills, philosophies and tips designed to step-by-step turn you into a defensive demon. Learn proper defensive fundamentals and footwork to get you off on the right step. Discover how to dissect, disrupt, and disorient your opponents. Build quickness, conditioning, intensity, and much more. Hip hands, digging up, digging in, & more.DVD Length: 45 minutes |
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| Centers Workout Basketball Training (DVD) | ||
 Retail price: Your price: $31.50 |
Learn how to POWER post up at any size! Fifteen low post moves that let you dominate your opponents. Twelve drills for developing coordination, quickness, and agility. Over two dozen tips and drills for high and low post play.DVD Length: 45 minutes |
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