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Basketball Speed Warm-up Program Basketball Training (DVD)
Item #: BBD030 This program only takes 15 minutes per day and will make a tremendous difference in court performance. Jumping, acceleration, change-of-direction, quickness, and explosion--all crucial elements to success on the basketball court and all skills that you can improve and master! This DVD gives you three different warm-up workout programs to help develop these and many other athletic skills! |
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You found Basketball Speed Warm-up Program Basketball Training (DVD) in category Accessories and subcategory Books/Videos/Media. If you need to buy more Books/Videos/Media than you are on the righ place.
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| Basketball Speed Warm-up Program Basketball Training (DVD) | ||
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Retail price: Your price: $31.50 |
This program only takes 15 minutes per day and will make a tremendous difference in court performance. Jumping, acceleration, change-of-direction, quickness, and explosion--all crucial elements to success on the basketball court and all skills that you can improve and master! This DVD gives you three different warm-up workout programs to help develop these and many other athletic skills! |
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| The Shooting Guard Roles & Responsibilities Basketball Training DVD | ||
 Retail price: Your price: $31.50 |
Discover what drills to practice, the mental mind set of a shooter, and responsibilities of a shooting guard for all areas of the game. More than 70 different lessons, tips, and insights needed to play in the clutch and much, much more. |
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| Explosive Basketball: Quickness & Agility Basketball Training DVD | ||
 Retail price: Your price: $26.95 |
SPORTAMERICA teams up with SPEED QUEST, the #1 speed training system to bring you QUICKNESS!A simple and effective program to develop athleticism in any player. Gain greater quickness through core development and multidirectional agility. Develop change of direction movement, quicker reflexes, short burst explosion, and other skills that will make you a better all-around athlete! To order this item in VHS format, click here. |
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| Defense Workout Basketball Training DVD | ||
 Retail price: Your price: $31.50 |
Dozens of drills, philosophies and tips designed to step-by-step turn you into a defensive demon. Learn proper defensive fundamentals and footwork to get you off on the right step. Discover how to dissect, disrupt, and disorient your opponents. Build quickness, conditioning, intensity, and much more. Hip hands, digging up, digging in, & more.DVD Length: 45 minutes |
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Created by The Dino