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Basketball Speed Warm-up Program Basketball Training (DVD)

Basketball Speed Warm-up Program Basketball Training (DVD)

Item #: BBD030
Category: DVDs
Your Price: $31.50

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This program only takes 15 minutes per day and will make a tremendous difference in court performance. Jumping, acceleration, change-of-direction, quickness, and explosion--all crucial elements to success on the basketball court and all skills that you can improve and master! This DVD gives you three different warm-up workout programs to help develop these and many other athletic skills!

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